Maine Cardiovascular Health Program

Know Your Numbers

Most people do not experience any symptoms if they have high blood pressure, high blood cholesterol or high glucose. Knowing your numbers is usually the only way to know if you are at increased risk of having a heart attack, heart failure, stroke, kidney disease, diabetes and other life threatening illnesses. So make sure you know your numbers and what the numbers mean.

Know Your Numbers: Blood Pressure Rack Card

Know Your Numbers: Cholesterol Rack Card

Know Your Numbers: Glucose Rack Card

Know Your Numbers Radio Spot

To order any of the rack cards above, go to our online materials ordering system.